What Is A Muscle Knot

Have you ever wondered why we call it a muscle knot? Natalie Stokell (http://www.dragonflyjdv.com/images/dragonflyjdv.swf) has written the best description of a muscle knot that I’ve read: You know what it feels like, a good kind of pain when someone gets their fingers into it, a dull ache that cries out for attention, a sweet spot that once it’s found doesn’t …